Ingredients
Method
- Fold a long sheet of heavy-duty foil into a wide strip and lay it across the slow cooker with the ends hanging over the sides. This lets you lift the finished loaf out cleanly.
- In a large bowl, combine the ground beef, panko, eggs, onion, bell pepper, garlic, ketchup, Worcestershire, mustard, salt, and pepper. Mix with your hands just until combined. Do not overmix.
- Shape into a loaf that fits your slow cooker with room around the sides. Set it on the foil sling and lower into the crock. Tuck a few thick onion slices underneath as a rack if you like.
- Cover and cook on LOW for 5 to 6 hours, until a thermometer in the center reads 160F (71C).
- Stir the glaze ingredients together and brush over the loaf during the last 30 minutes of cooking.
- Lift out with the foil sling and rest 10 to 15 minutes before slicing. Optional: broil 3 to 4 minutes for a caramelized top.
Notes
Tips: Use a thermometer; guessing with ground beef is not worth the risk. Mix just until combined for a tender (not dense) loaf. The glaze goes on late so it sets instead of dissolving.
Storage: Refrigerate up to 4 days. Freeze the cooked loaf or slices up to 3 months; thaw overnight in the fridge.
Estimated nutrition: about 410 calories per serving (estimated).